- Here we are in the Business of LOVE Month. Everywhere Hearts and Flowers and Candy.
The child in me lights up to see all the colorful displays and tempting treats. The red and pink filled windows and aisles emit a sweet chocolate scent and a feeling that reminds me of school days filled with excitement and dread of passing around the valentine cards. Just visit the Snoopy and Charlie Brown FB page for some fun reminders of those olden, golden Sweetheart Days.
Whatever your Heart yearns for this week remember to listen to the feelings and celebrate them. Some will be fun and full of good memories while others may bring some sadness of love lost or family who have left your life in the physical or departed to the spirit realm. Being in awareness of all that is moving in and through your heart and mind is your Soul's Journey.
When the feelings come up as they will, a practice of writing them down and questioning them is a very healing exercise. Just acknowledging them and accepting how you feel will move your energy back to the present moment.
Heart Exercise: Commit to writing for 10 minutes a day. How am I feeling right now?
As you allow the words to spill from your pen you will notice your body feel less tense as it comes into the moment of what you are feeling. If the emotions are intense or suttle, your ability to open and receive them at the time you are holding them can shift the energy to gratitude.
If your Heart is calling to you to help you heal any parts of your life give this a try.
You might finish with the words, "My Intention Is" and see how your inner wise self responds.
See what comes in to align your TRUE self with the LOVE that YOU ARE. You may get an instant idea of how to share your love that day with someone else be it a small act of kindness or just nurturing your own Heart. Sometimes we just need to look in the mirror and say
" I LOVE YOU!" If you can't quite do that yet, then just give yourself a hug or take an extra 5 minutes to appreciate some things in your life.
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| "Let the Heart Warm your Soul" c 2013 |
Blessings to you and the Angels that surround you!
HAPPY VALENTINES DAY!
If you would like some support on your journey, I would be honored to support you.
Cynthia Moon
Your advice and suggestions are so powerfully guiding us to a peace-filled inner awareness. I'm taking notes.. Thank you!
ReplyDeleteVery enlightening Cindy, I am blessed to know you!
ReplyDeleteInspiring words, Mother! It reminds me how easy it is to push through the day without pausing for pure gratitude. Although I take time most mornings to thank Life for my many blessings, it's more empowering still to express them through writing...I think I will make this a new intention for my nightly journaling (well - it's more like tri-nightly).
ReplyDeleteLove you!
Happy Valentine's Day Cindy. I enjoyed reading your post. Great advise and suggestion.
ReplyDelete